ABOUT US

 
 

First, we are client focused and constantly working to improve programming.  We offer training for individuals and groups in overall fitness and self-defense/self-protection.  Our instructors have various certifications, including Krav Maga, Kickboxing, hand-to-hand combat, and weapons.  Second, our trainers not only train you on how to defend against attacks, but also how to avoid getting attacked by being observant and vigilant. We also host parties as well as fitness and self-defense workshops for individuals and businesses.

 
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Roy Williams

Roy has multiple certifications in Krav Maga and fitness. He often uses his background as a lawyer to discuss the legal aspects of self-defense. A believer in constantly learning, Roy also is a Brazilian Jiu-Jitsu student. He loves working with all age groups and insists that clients work hard and have fun. He also enjoys hosting workshops for groups and corporations.

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Jason Denzer

Jason is an experienced Krav Maga instructor, who has studied Muay Thai and Japanese discplines. Jason has earned three instructor certifications in Krav Maga and is a co-founder of the Urban Combatives Great Lakes Study Group. Jason’s classes are fast-paced and intense!

 

Ana Abreu

Ana is a certified Krav Maga instructor, Clinical Psychologist, and Life Coach. A native of Brazil, Ana utilizes her background in psychology to enhance her training sessions. She often emphasizes mindset and the importance of situational awareness. In addition to Krav Maga, Ana trains in Urban Combatives.