TESTIMONIALS

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“I hired Roy for my birthday party workout. My friends and family travelled from all over Milwaukee, the suburbs, and Chicago. They all enjoyed it!”
— Krissy Wennerstrom, Registered Dietitian at Aurora St. Luke’s Medical Center
 
“Roy did a self-defense workshop for my company. It was great! I highly recommend Roy’s workshop!”
— Jen Schiellack, PwC
 
“Roy once had us do some sort of spinning hammerfist in class. I thought it was weird at first, but I used the move in one of my fights and won! Roy is a good and dedicated instructor.”
— Nelly Thompson-Aniakudo, Professional MMA Fighter